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With all the options of punching bags available when it comes to boxing at home. It is easy to get overwhelmed with analysis paralysis. When choosing the type of boxing bag for your home, there are...

Boxing training, especially when using a boxing bag is not meant to be a quiet workout. The whole idea of it is to hit the punching bag with a great deal of force. However, when training from home,...

There is not much worse than consistently having your boxing workout interrupted because your heavy bag keeps sliding around the floor. Often times, you're getting into a rhythm of your exercise and...

Filling the base of your freestanding punching bag with water is usually enough for many people. But for some reason you are finding that your punching bag still tips or slides too much when being...

Having next to very little space in your home should never deter you from your workouts. Not being able to fit bulky equipment into your space is fine and totally normal for many. You may have to...

Having a home gym is a luxury many should take advantage of. Being able to go to the next room, basement or garage is convenient and quick. You wouldn't have to face the mental barriers that...