Maybe you're clearing out some room or rearranging your current home gym to fit other equipment that can help elevate your routine. Boxing seems like a work out that can be high energy as well as...
Category: Boxing Equipment Guides
As as an everyday type exercise, boxing maybe a bit intimidating to start. Is it something you can do at home? Do you need all types of boxing equipment? Good news is, boxing as a workout could be...
Have you ever seen a professional fighter training or warming up before their match, where they are pivoting around on a mat and throwing punches into thin air? Well, they are shadow boxing. ...
Whether you're setting up a speed bag at home or adjusting the height at a gym, there are a couple of options that will help you get a more comfortable and optimal workout done. So, how high should...
Planning your home gym space is a key component in creating a highly functional workout area that doesn't leave you feeling cramped. Similarly with your pull up bar, the same concept applies where...
When I bought my first pair of boxing gloves, I had no clue how to find the right boxing glove weight or how to measure my hand correctly. Like most, I combed through videos and articles to help...