Featured Posts
Benefits Of A Reflex Bag
Different Ways To Hang A Punching Bag
Recent Posts
You may be relieved to know that it doesn't take big fancy equipment and thousands of dollars to build a fully functional and complete home gym. Creating a simple home gym that covers your fitness...
Warming up with a jump rope is a great way to get the heart pumping and breaking out a sweat. Most boxers do this for the agility, footwork, and speed benefits. It's also an exercise you can...
Before taking up boxing, the only jump rope experienced I had was likely from elementary school. Picking up this exercise was not difficult but it did require some practice, and also breaking the...
How long does boxing equipment last? Boxing equipment are made to take a beating, quite literally. Most equipment are made at a certain level of quality so they do not fall apart after a couple of...
Century Wavemaster With the abundance of home punching bags available on the market. It's easy to get overwhelmed with the options. I was in a similar situation, and after some research I landed...
One of the most simplistic types of home gyms that can gives great options for cardio, strength training, mobility work and stress relief. Let's take a look at how you could build a complete home...