Finding an addicting style of workout is pretty hard to come by. However thats how I felt when I started my calisthenics journey. I chose this style to be my main form of workout because of how...
Category: Boxing Training
If you're a beginner, the road to looking like someone who has been practicing calisthenics for years may feel intangible. It's easy to get discourage just by thinking about it. Having that kind of...
Inclined push ups with truck tire If you're looking for a workout that requires no equipment, is also a full body workout that builds strength and a great source of cardio. Then a calisthenics...
If you're looking for a no equipment, high intensity, carb burning workout. You should give cardio kickboxing a try. I wanted to try a different workout from what I'd normally do with boxing and...
Ever wonder how boxers can throw punches so fast with their trainers and not miss a beat? They are both moving at lightning speed and maintaining total accuracy. As part of their training, fighters...
When deciding to take up boxing, whether it be for training only or beginning your journey as a fighter. You will need to consider the good and the bad. Boxing comes with many benefits for your...