Finding the right pair of boxing gloves for the first time is always a bit overwhelming. The right size and weight are important, but when mixed with seemingly unlimited amount of choices of brands...
Posts by Austin
One of the best ways to level up your speed and accuracy is by using a reflex bag. Similarly to speed bags and double end bags, a reflex bag swings back and forth when hit. However, unlike the...
In boxing, when you are looking to build speed and accuracy in your punches. There are two pieces of equipment that just stand out from the rest. Although the purpose of each bag are similar, there...
Boxing workouts can require many different types of equipment to help develop and upgrade your boxing skill. Does that mean you will need to begin to stock up your home gym? That is unlikely,...
Something I find that is often overlooked in a home boxing gym is the reflex bag. It can seem pretty intimidating when you see pros like Ryan Garcia going all out in their workout. But the good...
When you're boxing at home, there really isn't anything that can come close to the feel and exercise you get with a hanging heavy bag. With the different variations of freestanding bags, wall...
